Body Back In Balance
A 30-Day Makeover Program
The goal of the program is to deliver clarity about what your body needs to increase energy and release weight, to end the confusion and guilt/shame pattern, so you can restore body confidence.
You are a successful, driven woman in your 40s–60s.
You know you are capable. You also know your body needs a new level of care.
You might notice:
You feel tired even after “doing all the right things”.
Your weight feels stuck.
Your moods feel less predictable.
Your digestion feels off.
You want a clear plan that fits your life.
You do not want another generalized protocol. You want a strategist. You want a partner. You want a personal roadmap you can trust.
WHAT BODY BACK IN BALANCE IS:
Body Back in Balance is a 30-day implementation experience.
Together we utilize Hormone Integration (TM) to turn insight into action.
You leave with a rhythm that works for your body right now.
You get direct access to me, Amanda.
You get your health data and your daily lifestyle woven into one clear plan.
You get support when life feels messy = Massive clarity and momentum
What you get inside:
-
We look at you—not just your symptoms. Using my proprietary Hormone Integration method, we assess:
Nutrient imbalances
Metabolic patterns
Hormonal feedback loops
Nervous system dysregulation
Neuroscience-based behavior shifts
You walk away with a clear, personalized plan that reconnects you to your body’s natural healing rhythm.
-
We’ll meet 1:1 for your personal consultation to ensure you are ready to take action on your plan + 3 laser coaching calls and progress checks.
This is where clarity replaces confusion, and you get my support tailored to your exact phase of healing.
You'll feel seen, guided, and supported, not just educated.
-
3 S.O.S. calls to provide loving accountability and momentum
-
Distraction is the #1 killer of health improvements. I understand your life is busy, so I have made it easy for you to tune into quick, impactful and helpful weekly messages to keep you focused.
Find out how transformative it is to tune into intentional messages and replace social media scrolling. -
Fueling your body is foundational. You’ll receive a science-backed meal guide with easy, hormone-supportive recipes to reduce inflammation, stabilize energy, and support detox pathways.
No extreme diets, just nourishing simplicity.
You’ll feel confident in what to eat, when to eat, and why it matters for your hormones.
-
Chronic stress blocks healing. You’ll gain access to a daily nervous system reset protocol—breathwork, somatic tools, and mindset practices to regulate your stress response.
You'll learn how to shift out of survival mode and into deep, restorative healing.
-
Healing is a process, not perfection. You’ll receive weekly tracking tools and accountability support so you can see your growth and celebrate your wins.
Progress becomes measurable. Hope becomes real.
-
By the end of the 30 days, you will feel:
More energy, focus, and emotional stability
Deepened trust in your body’s ability to heal
Clear steps for continued hormonal harmony
Confidence in what works uniquely for you
This comes with a guarantee you'll walk away with the exact plan you can follow to achieve your goals or I will work with you until you do.
I guide from lived experience and tell the truth of transformation. I’ve walked this journey, and I’m here to lead you through yours.'
What My Clients Are Saying
HOW IT WORKS (STEP-BY-STEP)
Step 1: Enroll for $497
Click the button.
Complete your payment.
You receive your welcome email with access to the portal and intake.
Step 2: We begin December 1st, 2025
Mark your calendar
Look in your Inbox and be sure messages from amanda@hinmanholistic do not end up in Junk folder
Sign up for the Body Back in Balance Private Podcast and begin listening to messages today
Step 3: Implement Your Personalized Blueprint
We create your Body Back in Balance Blueprint
Schedule your 1:1 session with Amanda
Follow your plan with support
Stay connected via Private Podcast each week and schedule your SOS calls
IMAGINE 30 DAYS FROM NOW…
Thirty days from now you could:
Feel more steady energy through the day.
Understand what your symptoms mean.
Know what to eat most of the time.
Have a rhythm for movement that fits your schedule.
Feel less anxious about your health.
Trust a plan that is designed for you.
You do not need perfection.
You need clarity, support, and aligned action.
Hi! I’m Amanda Hinman, a Functional Medicine Health Coach and founder of the Hinman Holistic Health Institute. I guide women in their 40s and 50s to restore their health from the inside out—so they can feel vibrant, confident, and truly at home in their bodies again.
Years ago, I was exhausted, overwhelmed, and frustrated. No matter how healthy I tried to eat or how many supplements I took, I still struggled with brain fog, anxiety, and low energy. When I was diagnosed with Hashimoto’s, I felt like my body had betrayed me — and I didn’t know where to turn.
That's when I studied functional medicine and unlocked the healing and deep personal transformation potential to restore my energy and balance my hormones. Now, I've helped hundreds of women in their 40s and 50s do the same — so they can wake up feeling vibrant, focused, and free in their bodies once more. My goal isn't to give you another plan to follow; it's to finally help you understand your body and partner with it to rebuild your health from the inside out.
If you're ready to take your next step toward healing and feeling like yourself again, grab your free spot below and join me live. My promise to you is you'll walk away with clarity, confidence, and a roadmap that finally makes sense - one that works with your body, not against it.
I don’t offer quick fixes—I offer a path to lasting transformation, rooted in both science and soul. If you’re ready to understand your body and work with it—not against it—you’re in the right place.
