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Hormone Freedom Gift Bundle

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2021 Fitness & Nutrition Award - Best Women's Nutrition Health Coach (Midwest USA)
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Here’s What You Get:

Instant access to the Hormone Freedom Map

Discover the exact lab work and hormone cascade patterns to decode what your body's hormone signals mean and what it looks like to fix this right away.  (saves you hours of scrolling on Instagram searching for another supplement or strategy that was never meant for your body)

Access to our LIVE 4-Day Hormone Freedom Reset Workshop Training

Hard to make health changes happen on your own?  We’ve got you…let Amanda and Helen guide you through 4 days of powerful, time-saving strategies, and get real answers to your hormone questions FAST. 

We walk you through the exact process we use with our private clients

Receive a signed copy of the best-selling Thyroid & Hormone Solution Book

First 20 people to claim!

Discover the Fastest Way to Decode Your Symptoms. Make Your Health Easy.

Meet Your Instructors

Amanda Hinman

Functional Medicine and Integrative Nutrition Practitioner
Founder, Hinman Holistic Health Institute
Author, The Thyroid & Hormone Solution: A 5-Step Plan to Balance Your Hormones Naturally!

  • 18+ years Coaching Women Through Midlife Health and Fitness Transitions

  • Applied Functional Medicine Practitioner (AFMC) - The School of Applied Functional Medicine

  • Certified Integrative Nutrition Coach - Institute of Integrative Nutrition

  • Precision Nutrition Certified Coach

  • 8+ Years Online Perimenopause and Menopause Metabolic & Hormone Health

  • Expert in Sustainable Weight Loss and Metabolic Health

  • Certified Emotional Freedom Technique (EFT) practitioner

  • Neurolinguistic Programming (NLP) coach

  • Mindset and Motivation Coach for Midlife Women

  • National Association of Sports Medicine (NASM) fitness coach

  • Aerobic and Fitness Association of America (AFAA) group fitness instructor

Helen Birney

Board-Certified Health and Wellness Coach, Founder, Cultivate Health Coaching, Energetic Eating, author of the book with the same title, Creator of Energetic Way to 5K and Energetic Fit Movement Programs for Women 40+

  • National Board-Certified Health and Wellness Coach (NBHWC)

  • Certified Integrative Nutrition Health Coach – Institute of Integrative Nutrition

  • Certified Structural, Nutritional, and Psychological Kinesiologist

  • Specialist in Energy Healing and EFT

  • 7 Years Women’s Mindset, Weight Loss, and Holistic Health Consultant

  • 200-Hour Yoga Teacher Certification

  • 6 Years of Group Fitness Instruction 

  • Author of Energetic Eating, Live Boldly Beyond Dieting

  • Recipient of IIN's Leadership in Health Coaching Award

  • 4 Years Women's Retreat Leader

  • 8 Years Building Corporate and Local Women's Health Communities