Hormone Freedom Method™ for High-Achieving Women 40+
Stop guessing. Start healing with a proven, root-cause roadmap designed around your hormones, your lifestyle, and your nervous system.
Go From Exhausted and Dismissed… to Energized, Clear, and Fully in Control of Your Health.
When weight, energy, sleep, mood, or “normal labs” aren't making sense… your body isn’t failing you. It’s asking for balance. We show you exactly how to restore it.
If You’re Eating Clean, Exercising, and Still Gaining Weight or Feeling Exhausted… It’s NOT You. It’s Your Hormones.
You’re doing everything “right,” yet your body isn’t responding.
You feel inflamed, puffy, moody, foggy… or just off.
Your labs keep coming back “normal,” but nothing feels normal about:
Afternoon crashes
Weight gain around your midsection
Waking up at 2–3 AM
Stress that hits harder than it used to
Bloating no matter what you eat
Irritability, anxiety, or brain fog
This is not a willpower issue. It’s a physiology issue. Most women over 40 experience real shifts in thyroid, cortisol, insulin, estrogen, progesterone, and their nervous system… but the traditional model only treats symptoms.
When hormones are misfiring, nothing feels sustainable.
When hormones are aligned, everything feels easier.
Find Out Where Your Hormones Need Support
Diets Don’t Fix Hormones. Root-Cause Solutions Do.
You don’t need more detoxes, points, macros, or restrictive plans.
You need a system that works with your biology ...
not against it.
The most effective approach addresses your entire metabolic ecosystem:
Root-cause identification
Nutrient repletion (PFFV)
Digestive repair
Nervous-system regulation
Thought + behavior reset
Clean-living strategies that reduce inflammation
This is what creates lasting change ... not temporary wins.
See Your Personalized Root-Cause Map
These Symptoms Aren’t “Just Aging.” They’re Messages From Your Body ... and They’re Fixable.
Do you ever feel like…
You’re eating healthy, but the scale still creeps up
You’re exhausted, even after a full night’s sleep
Your moods swing from calm → overwhelmed → irritated
Your digestion is all over the place
You feel inflamed or puffy
You know something is off, but can’t get real answers
You’re not imagining it.
You’re not overreacting.
And you’re certainly not failing.
Your body is giving you information.
We help you interpret it ... and act on it with confidence.
Let’s Decode Your Symptoms Together
Real Women. Real Root-Cause Results.
-
![]()
Client Stacey B.
Before: Fatigue, poor digestion, mood swings, low confidence
After: Stable mood, normal digestion for the first time in decades, renewed confidence
How: Nutrient repletion + nervous-system reset + digestive repair
“I have more confidence than I’ve had in years. Amanda’s guidance has been life-changing. I wish I had met her sooner!”
-
![]()
Client Marina T.
Before: Anxiety, gut issues, hormone imbalance
After: Dramatically improved anxiety, healthier gut, restored emotional stability
How: PFFV implementation + mindset tools + personalized hormone strategy
“Amanda gives clients the tools to truly heal from within. Her program is worth every penny.”
-
![]()
Client Dr. Kim
Before: Overwhelm, brain fog, exhaustion, weight changes
After: Stable energy, clearer thinking, better body composition
How: Root-cause planning + nervous-system support
“Working with Amanda gave me myself back.”
4 Myths Keeping Women Stuck in Midlife Hormone Chaos
-
TRUTH: It’s a cortisol imbalance ... and it’s reversible.
-
TRUTH: It’s usually thyroid, insulin, or inflammation-related.
-
TRUTH: They’re signals of hormonal + nervous-system overload.
-
TRUTH: Functional ranges tell a very different story.
Learn the Truth About Your Hormones
Your Body Isn’t Broken. It’s Asking for Balance ... and You Can Restore It.
Through personalized 1:1 Hormone Freedom Coaching, we connect your symptoms, labs, lifestyle, and nervous-system patterns into one clear roadmap.
You’ll know:
What’s really driving your fatigue, weight gain, or inflammation
Which hormones need attention now
Why past diets and plans didn’t work
Exactly what steps will restore your metabolism, energy, and mood
When women finally understand what their body is asking for, everything becomes easier… your food choices, your sleep, your emotions, and your results.
I Was Exhausted, Inflamed, and Told “Everything Looks Normal”... Until I Discovered What Actually Creates Hormone Balance.
Hi, I’m Amanda Hinman.
And I know what it feels like to try everything and still feel awful.
For years, I battled inflammation, autoimmune symptoms, anxiety, digestive issues, and stubborn weight… all while being told my labs were “fine.”
The turning point came when I realized:
Hormone health isn’t about one issue.
It’s about how your nutrients, digestion, nervous system, mindset, and environment work together.
Once I understood ... and healed ... the root cause, everything changed.
Now I help women in 150+ cities do the same through my 5-Step Hormone Freedom Method.
You deserve to feel vibrant, grounded, clear, and fully at home in your body.
And I’d be honored to guide you there.
“When you have energy, clarity, and balance, you can show up as the woman you’re meant to be ... in your work, your relationships, and your purpose.”