From Strain to Clarity

Protecting Your Vision & Hormone Health for Women in Midlife

TUE, OCT 21 | 6PM CST | Zoom

Are your eyes tired, your sleep disrupted, and your stress overwhelming, even though you’re “doing everything right”? 

 This FREE masterclass is for you. Discover how your vision, hormones, and nervous system are deeply connected — and how you can reset them naturally to feel focused, energized, and like yourself again.

Meet Your Expert Speakers

Amanda Hinman
Functional Medicine Practitioner 

  • Helps high-achieving women 40+ heal naturally.

  • Focuses on hormone balance, anxiety, fatigue & stubborn weight.

  • Author of The Thyroid & Hormone Solution Book.

  • Founder of the Thyroid & Hormone Solution program.

  • Dedicated to helping women reclaim their health & energy.

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Dr. Ingryd Lorenzana
Neuro-Optometrist 

  • Specializes in vision, brain & nervous system health.

  • Helps women relieve eye strain, headaches & sleep issues.

  • Treats the root cause, not just the symptoms.

  • Blends cutting-edge neuro-optometry with holistic, heart-centered care.

  • Dedicated to helping women feel clear, focused & restored

This Is for You If…

✔️ You’re a woman in your 40s or 50s who feels like your body is changing, and not in a good way

✔️ You’re dealing with headaches, blurry vision, dry eyes, or brain fog

✔️ You’ve gained weight or feel “off,” and you suspect your hormones are involved

✔️ You want holistic, science-backed tools that actually fit your life

✔️ You’re ready to stop pushing through and start feeling like yourself again

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What You’ll Learn in This Masterclass

  • The Vision–Stress Connection — how screen fatigue overstimulates your nervous system and disrupts sleep and focus

  • Hormones Under Pressure — how perimenopause and stress combine to amplify vision discomfort, dryness, and stubborn weight

  • The Hidden Cost of Screens — how blue light and device overuse are draining your clarity (and what to do instead)

  • Environmental Fixes That Work — lighting, ergonomics, and screen hacks that bring immediate relief

  • Simple Daily Habits — how to reset your nervous system, protect your vision, and rebalance your hormones in under 10 minutes a day

  • How to Know What’s Normal — and when to take proactive steps toward lasting relief

 

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