“Having Amanda’s guidance has helped me identify my own needs and improve my health! I make time to add in yoga regularly and enjoy date nights with my husband now. I feel so empowered.

I had always been an optimistic person and was struggling with thyroid challenges which really turned my life upside down. I was struggling to find answers and know I needed to refocus.

I gained knowledge in recognizing even more about nutrition that is best for my body and now my energy is in a good place consistently, not just once in a while.”

— Deanna

“Prior to working with Amanda, I did not have a feeling of peace of mind. I was feeling run down, defeated, and helpless when it came to managing my health, my family, and my emotions. I was just feeling at a loss of how to get ahead without always feeling so run down.

The 3 most significant improvements since working with Amanda have been increased energy levels, enjoying time with my family, and weight loss!

I highly recommend making this investment in yourself, you won’t regret it!

— Debbie

“When I started working with Amanda I seemingly had it all together on the outside but on the inside, I was crumbling. I wasn’t able to live and love life to the fullest and was cheating myself and my family of the joy we should have been sharing together.

Amanda taught me how to understand my body and to think differently. She allowed me to discover things at my own pace while still challenging me to step out of my comfort zone and set goals and then take the necessary steps to achieve them.

I loved learning about our biology and physiology, these understandings have me tools to take control of my life and my health. As a result I have more energy, improved physical health and mental health as well as most importantly be present in my daily life with my family. I am a better person, a better wife, mother and friend because of our work together.”

— Elyse