Become a Guest on Hormone Freedom Hour
Share Your Story. Inspire Women. Change Lives.
Hormone Freedom Hour is a podcast dedicated to helping women over 40 reclaim their health, energy, and confidence by addressing the root causes of hormone imbalances, weight struggles, fatigue, stress, and metabolic health challenges.
Hosted by Amanda Hinman and Helen Birney, each episode delivers practical strategies, expert insights, and inspiring conversations that empower women to create lasting health freedom.
If you have expertise, personal experience, or a transformational story that can help women navigate midlife health challenges, we'd love to hear from you.
Meet Your Host: Amanda Hinman
Amanda Hinman is a Functional Medicine Health Coach, bestselling author, and founder of Hinman Holistic Health Institute.
For over 18 years, Amanda has helped high-performing women ages 40–60 uncover the hidden root causes behind hormone imbalances, fatigue, brain fog, and stubborn weight gain. Her Hormone Freedom Method combines functional medicine, nutrition, nervous system regulation, and mindset work to create lasting transformation.
After overcoming her own autoimmune thyroid challenges and helping her daughter recover from severe anxiety and seizures, Amanda dedicated her life to helping women stop guessing and start healing.
Meet Your Host: Helen Birney
Helen Birney is a Board-Certified Health and Wellness Coach, founder of Cultivate Health Coaching, and author of Energetic Eating: Live Boldly Beyond Dieting.
Helen helps women break free from the exhausting cycle of yo-yo dieting and build a healthier, more empowered relationship with food and themselves. Through her Energetic Eating Method, she guides women to trust their bodies, release limiting beliefs, and create sustainable habits that support lifelong health and wellbeing.
Her mission is simple: help women stop dieting and start living boldly.
Apply to Be a Guest
Think you'd be a great fit for Hormone Freedom Hour?
Complete the application below and tell us more about your expertise, experience, and the topic you'd like to discuss. Our team reviews every application and will reach out if there's a strong fit for an upcoming episode.