Your Body Isn’t Broken…
It’s Responding
In this 90-minute virtual workshop, you’ll know what to focus on first to get your energy, sleep, mood, and metabolism moving again... without extremes.
Live + free • Gentle, educational, no pressure
If January feels heavy instead of motivating…
If you’re tired of resolutions that don’t stick…
If your body feels unpredictable, resistant, or confusing…
This free live workshop is a different starting point.
What This Event Is (and Isn’t)
A reframing of why health changes after 40
A calmer way to understand your body
A place to regain clarity and confidence
This IS:
A detox or challenge
A meal plan or workout plan
A sales pitch or medical lecture
This is NOT:
What You’ll Walk Away With
Relief from self-blame
A new lens on why “doing all the right things” hasn’t worked
Clear understanding of what matters first for your body
A grounded next step (no pressure to act immediately)
What We’ll Cover
Why doing “all the right things” stops working after 40 (and what’s actually changing)
The 4 signals your body is responding to: safety, nourishment, regulation, support
Your “first domino” sequence: what to do first so the rest starts working again
What My Clients Are Saying
Live Q&A included. Replay available for 48 hours.
Live attendees get: a 1-page ‘First Domino’ worksheet so you leave with your next steps decided.”
Live Q&A so you can sanity-check what’s most true for your body
Live-Attendee Bonus (Worksheet + Q&A)
Who This Is For / Not For
This is for you if:
You want change without burnout
You’re tired of guessing
You want to feel steady, not extreme
This is not for you if:
You want a quick fix
You’re looking for a rigid plan
You want aggressive tactics
Event Details
Show up live, and you’ll walk away with a roadmap that makes sense—and finally works for you.
Mark your calendars and clear your schedule, you do not want to miss this.
DATE:
Wednesday, January 21, 2026
TIME:
12:00 – 1:30pm CST
You'll get the ZOOM link for the virtual sessions after signing up!
WHERE:
Replay window (48 hours) & Live Q&A included
Live Q&A included. Replay available for 48 hours.
Meet Your Mentor
Hi! I’m Amanda Hinman, a Functional Medicine Health Coach and founder of the Hinman Holistic Health Institute. I guide women in their 40s and 50s to restore their health from the inside out—so they can feel vibrant, confident, and truly at home in their bodies again.
I don’t offer quick fixes—I offer a path to lasting transformation, rooted in both science and soul. If you’re ready to understand your body and work with it—not against it—you’re in the right place.
Live Q&A included. Replay available for 48 hours.
If your body has been asking for a different approach this year.
I’d love to spend this time with you.
Live Q&A included. Replay available for 48 hours.
