The Kitchen Makeover Experience

Clear Out the Junk, Stock Up for Energy & Confidence

Saturday, November 1st | 9AM - 11AM CST | Virtual on Zoom

👉 Reserve Your Spot Now — Limited to 20 women

“In one morning, you’ll clear your kitchen of hormone-wrecking foods, stock it with hormone-friendly staples, and leave with 30 days of simple, done-for-you PFFV meals — so eating healthy finally feels easy and fun.”

Amanda Hinman sitting on a couch and smiling in a headshot portrait
2021 Fitness & Nutrition Award - Best Women's Nutrition Health Coach (Midwest USA)
CNN logo
EIN Presswire logo

Join Me for The Kitchen Makeover Experience!

Saturday, November 1st | 9AM CST | Virtual on Zoom

Your kitchen can either drain your energy… or help you feel unstoppable.

In just one afternoon, you’ll create a space (and a plan) that fuels your hormones, your confidence, and your life.

$47 - The Kitchen Makeover Experience (Group Session)
Chicago's Very Own WGN 9 logo
Institute for Integrative Nutrition logo
Natural Awakening logo
Aspire Magazing logo

What’s Included:

    1. I’ll walk you step-by-step through your pantry, fridge, and freezer.

    2. You’ll hold up your “trash bag of foods” on Zoom (yes, it’s fun AND freeing!) so we can celebrate what you’re clearing out.

    1. Using my signature PFFV method (Protein, Fiber, Fat, Vegetables), I’ll help you generate 30 days of personalized, simple meal ideas in real-time.

    2. You’ll walk away with a ready-to-use plan that works for YOUR taste and lifestyle.

  • Together, we’ll add your essentials to Instacart so by the time you wake up tomorrow, your kitchen is restocked with hormone-friendly foods.

  • I’ll recommend the 1–2 supplements that make the biggest impact for women over 40 — and you’ll have the option to grab them via my Fullscript.

    1. Live group Zoom with music, laughter, and real-time transformation.

    2. You’ll feel the momentum and motivation from doing this with other women.

    1. The following week we’ll hop back on Zoom for a 30-min “show & tell.”

    2. Share your prepped meals, celebrate wins, and get feedback + tweaks.

A woman smiling at her laptop with ingredients laid out on the table in front of her
A woman adding green food to a pot in the kitchen, surrounded by fruits, vegetables, and bread
A woman in the grocery store carrying a basket and holding a yogurt while reading the nutritional facts

“The best thing I’ve done for my energy. I stopped guessing, started eating right, and I feel incredible.”

👉 Reserve Your Spot Now — Limited to 20 women

The Transformation

By the end of this Kitchen Makeover Day, you will:

  1. Physically SEE the clutter and confusion gone from your kitchen.

  2. Have your next 30 days of meals mapped out (no more “what’s for dinner” panic).

  3. Wake up with groceries delivered that fuel your hormones instead of fighting them.

  4. Feel proud, clear, and excited — because you’ve already taken massive action in just one day.

Vegetables, fruits, and bread arranged on the table
A woman placing a container into a kitchen cabinet
A woman writing in a meal planner at a table surrounded by healthy foods
$47 - The Kitchen Makeover Experience (Group Session)

“You’ll finish this day with a kitchen that matches your health goals, meals that practically plan themselves, and the energy/confidence that comes from knowing you’re finally set up for success.”