Reclaim Your Energy, Balance Your Hormones, and Feel Like You Again… Naturally

1:1 Hormone Coaching with Amanda Hinman helps women 40+ uncover the real causes of fatigue, weight gain, and mood swings so they can thrive naturally.

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You’ve Tried Everything… But Still Don’t Feel Like Yourself?

If you’ve been told your labs are “normal,” but you still feel off — tired, anxious, or foggy — you’re not imagining it. Your body is trying to tell you something. Most women I work with have spent years chasing surface-level fixes: another diet, another supplement, another doctor who shrugs.

What’s missing is a plan that sees the whole picture — your hormones, stress patterns, mindset, and metabolism. My 1:1 coaching uses a Functional Medicine and neuroscience-based approach to help you heal from the inside out — so your energy, mood, and metabolism work for you, not against you.

It’s Not You. It’s Your Hormones Sending an SOS

Let’s find the root cause and fix it together.

“You Don’t Need More Diets or Detoxes.
You Need a Root-Cause Solution.”

Does This Sound Familiar?

  • You wake up tired — even after a full night’s sleep.

  • You’re eating healthy, but the scale won’t budge.

  • Your mood swings between anxious, irritable, or flat-out exhausted.

  • You rely on caffeine to get through the day (and wine to wind down at night).

  • Your doctor says your labs are “normal,” yet you know something isn’t right.

You’re not crazy, lazy, or broken. Your hormones are simply out of balance.

And the good news? Balance can be restored.

Through my 1:1 Hormone Coaching, we’ll uncover what’s really causing your fatigue, brain fog, and stubborn weight gain — then create a personalized plan to help your body heal naturally.

When your hormones are aligned, you don’t just survive the day — you thrive in it.

Let’s find the root cause together. Apply for 1:1 coaching today.

What My Clients Are Saying

  • I have reduced my cholesterol by 70 points

    Amanda's guidance and support has given me the confidence to believe in myself again!

    Since working together I have reduced my cholesterol by 70 points from 240 to 170! In addition, I have lost over 35 pounds, lowered my blood pressure and feel more energized.

    Before working with Amanda, I felt overwhelmed unmotivated and was struggling to follow through on things. One of the best things about where I am now, is that I am a role model for my son.

    Amanda is very caring and uses her positive energy and knowledge to empower me to realize what is truly important in my life.

    I am very grateful to Amanda for her insight and support and highly recommend others to work with her.

    - Stacey B

  • Amanda guides others to feed their body and treat their body, but what makes a larger impact is how she feeds their soul.

    Amanda's uplifting and vibrant energy can conquer any fear. She proceeds to find ways to empower others to be their full potential.

    With all my heart, I would recommend Amanda to those wanting to find themselves in a new light and renew their perspective of their inner and outer

    - Marina T.

  • Working with Amanda gave me confidence!

    I found Amanda at the exact time I needed! I was going through a huge transition in our lives and I felt overwhelmed and completely out of control.

    Working with Amanda gave me confidence and she always had my back! I had my own personal cheerleader who never judged me or made me feel small for feeling the way 1 did.

    Before working with her, my diet and routine was a mess. I knew what I needed to do, but had no motivation to get things back on track. Amanda gave me simple tools to use every day to keep perspective and add extra hours into my day (magically!).

    The greatest gifts I've received are increased energy and clarity, peace of mind and pride in my abilities to be there for my family. It is priceless knowing I can do it all and not sacrifice my health!"

    Dr. Kim

True or False: 4 Myths Keeping Women Stuck in Hormone Chaos

  • False. Chronic fatigue is a sign your adrenals and thyroid are struggling — not aging.

  • False. When hormones like insulin and cortisol are off, no amount of cardio can fix it.

  • False. They’re symptoms of hormonal imbalance and nervous system overload and they can be reversed.

  • False. “Normal” doesn’t always mean optimal. You deserve to feel vibrant, not just functional.

Here’s the Truth

You don’t have to settle for “fine.” Your body isn’t broken. It’s asking for balance.
Through my personalized 1:1 Hormone Coaching, I help women identify what’s really happening beneath the surface so they can restore their energy, metabolism, and mood naturally.

Your next step? Learn what personalized 1:1 coaching could look like for you.

Click Here To Learn More

FREEBIE

The 10-Minute Thyroid & Hormone Balancing AI Meal Makeover

Discover your #1 meal-planning obstacle and get a personalized, AI-powered solution that helps balance your hormones, boost energy, and save hours each week .

This quick and practical guide shows you how to create hormone-friendly meals using Amanda’s PFFV Framework (Protein, Fiber, healthy Fats, and Veggies) — so you can finally stop guessing what to eat and start feeling your best.

I’ve been where you are…

Hi! I’m Amanda Hinman, a Functional Medicine Health Coach and founder of the Hinman Holistic Health Institute.

Years ago, I was exhausted, overwhelmed, and frustrated. No matter how healthy I tried to eat or how many supplements I took, I still struggled with brain fog, anxiety, and low energy. When I was diagnosed with Hashimoto’s, I felt like my body had betrayed me — and I didn’t know where to turn.

Through years of study, healing, and deep personal transformation, I discovered how to restore my energy, balance my hormones, and feel calm and confident again. Now, I help other women in their 40s, 50s, and 60s do the same — so they can wake up feeling vibrant, focused, and free in their bodies once more.

“When you have energy, clarity, and balance, you can show up as the woman you’re meant to be — in your work, your relationships, and your purpose.”

Let’s create that transformation together.